Stewed chitterlings, Puerto Rican style vs. Stewed rabbit, Puerto Rican style, vs. Puerto Rican pasteles
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Stewed rabbit, Puerto Rican style, has the most protein of the foods compared, at 17.1 g per 100g.
| Nutrient | Stewed chitterlings, Puerto Rican style | Stewed rabbit, Puerto Rican style, | Puerto Rican pasteles |
|---|---|---|---|
| Protein | 8.4 G | 17.1 G | 7.1 G |
| Total lipid (fat) | 18.5 G | 12.7 G | 13.2 G |
| Carbohydrate, by difference | 3.8 G | 6.8 G | 17.4 G |
| Energy | 214 KCAL | 214 KCAL | 213 KCAL |
| Total Sugars | 2 G | 0.92 G | 5.6 G |
| Fiber, total dietary | 0.9 G | 1 G | 2.2 G |
| Calcium, Ca | 25 MG | 20 MG | 34 MG |
| Iron, Fe | 1.2 MG | 1.7 MG | 0.81 MG |
| Potassium, K | 140 MG | 342 MG | 378 MG |
| Sodium, Na | 55 MG | 440 MG | 479 MG |
| Cholesterol | 172 MG | 46 MG | 17 MG |
| Fatty acids, total saturated | 6.8 G | 2.6 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.