Stewed seasoned ground beef, Mexican style vs. Kibby, Puerto Rican style vs. Swedish meatballs with cream or white sauce

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Stewed seasoned ground beef, Mexican style has the most protein of the foods compared, at 14.3 g per 100g.

Nutrient Stewed seasoned ground beef, Mexican… Kibby, Puerto Rican style Swedish meatballs with cream or white…
Protein 14.3 G8.8 G12.5 G
Total lipid (fat) 11.4 G7.2 G10.3 G
Carbohydrate, by difference 1.3 G18 G6.3 G
Energy 169 KCAL168 KCAL170 KCAL
Total Sugars 0.41 G0.8 G2.5 G
Fiber, total dietary 0.2 G3.1 G0.2 G
Calcium, Ca 17 MG22 MG55 MG
Iron, Fe 1.7 MG1.3 MG1.4 MG
Potassium, K 255 MG206 MG204 MG
Sodium, Na 464 MG558 MG537 MG
Cholesterol 51 MG24 MG64 MG
Fatty acids, total saturated 4.3 G2.7 G4.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.