STIR FRY SAUCE AND MARINADE, STIR FRY vs. STIR FRY SAUCE AND MARINADE, STIR FRY vs. SWEET & SOUR HARVARD BEETS, SWEET & SOUR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
STIR FRY SAUCE AND MARINADE, STIR FRY has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | STIR FRY SAUCE AND MARINADE, STIR FRY | STIR FRY SAUCE AND MARINADE, STIR FRY | SWEET & SOUR HARVARD BEETS, SWEET & SOUR |
|---|---|---|---|
| Protein | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 20 G | 20 G | 12.4 G |
| Energy | 67 KCAL | 67 KCAL | 67 KCAL |
| Total Sugars | 13.3 G | 13.3 G | 10.1 G |
| Sodium, Na | 667 MG | 667 MG | 315 MG |
| Sugars, added | 13.3 G | 13.3 G | 6.7 G |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Total lipid (fat) | - | 0 G | 0 G |
| Fiber, total dietary | - | 0 G | 1.1 G |
| Calcium, Ca | - | 0 MG | 9 MG |
| Iron, Fe | - | 0 MG | 0 MG |
| Potassium, K | - | 0 MG | 87 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Cholesterol | - | 0 MG | 0 MG |
| Fatty acids, total saturated | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.