STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, CINNAMON… vs. DOWN EAST CRACKERS vs. MAINE MAPLE SYRUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DOWN EAST CRACKERS has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | STONEWALL KITCHEN, PANCAKE & WAFFLE… | DOWN EAST CRACKERS | MAINE MAPLE SYRUP |
|---|---|---|---|
| Protein | 8.9 G | 10 G | 0 G |
| Total lipid (fat) | 0 G | 6.7 G | 0 G |
| Carbohydrate, by difference | 73.3 G | 60 G | 88.3 G |
| Energy | 333 KCAL | 333 KCAL | 333 KCAL |
| Total Sugars | 8.9 G | 3.3 G | 88.3 G |
| Fiber, total dietary | 4.4 G | 3.3 G | 0 G |
| Calcium, Ca | 444 MG | 0 MG | 133 MG |
| Iron, Fe | 3.2 MG | 3.6 MG | 2.4 MG |
| Sodium, Na | 1111 MG | 567 MG | 8 MG |
| Cholesterol | 0 MG | 17 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 5 G | 0 G |
| Potassium, K | - | 133 MG | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.