Stouffer's Macaroni & Cheese Frozen Meal vs. Stouffer's Macaroni & Cheese Frozen Meal vs. Macaroni and Cheez Singles Frozen Pouch 48x7oz
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Stouffer's Macaroni & Cheese Frozen Meal has the most protein of the foods compared, at 6.2 g per 100g.
| Nutrient | Stouffer's Macaroni & Cheese Frozen Meal | Stouffer's Macaroni & Cheese Frozen Meal | Macaroni and Cheez Singles Frozen Pouch… |
|---|---|---|---|
| Protein | 6.2 G | 6.2 G | 4.5 G |
| Total lipid (fat) | 6.2 G | 6.2 G | 4.5 G |
| Carbohydrate, by difference | 15 G | 15 G | 20.2 G |
| Energy | 141 KCAL | 141 KCAL | 141 KCAL |
| Total Sugars | 1.5 G | 1.5 G | 3.5 G |
| Fiber, total dietary | 0.6 G | 0.6 G | 0.5 G |
| Calcium, Ca | 118 MG | 118 MG | 61 MG |
| Iron, Fe | 0.21 MG | 0.21 MG | 0.81 MG |
| Potassium, K | 132 MG | 132 MG | 136 MG |
| Sodium, Na | 376 MG | 376 MG | 303 MG |
| Sugars, added | 0 G | 0 G | 0 G |
| Cholesterol | 12 MG | 12 MG | 5 MG |
| Fatty acids, total trans | 0.15 G | 0.15 G | 0 G |
| Fatty acids, total saturated | 2.6 G | 2.6 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.