STRAWBERRY COMPLETE MEAL, STRAWBERRY vs. VANILLA READY-TO-DRINK MEAL, VANILLA vs. CACAO COMPLETE MEAL, CACAO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA READY-TO-DRINK MEAL, VANILLA has the most protein of the foods compared, at 4.8 g per 100g.
| Nutrient | STRAWBERRY COMPLETE MEAL, STRAWBERRY | VANILLA READY-TO-DRINK MEAL, VANILLA | CACAO COMPLETE MEAL, CACAO |
|---|---|---|---|
| Protein | 4.8 G | 4.8 G | 4.8 G |
| Total lipid (fat) | 5.1 G | 5.2 G | 5.1 G |
| Carbohydrate, by difference | 8.7 G | 8.2 G | 8.9 G |
| Energy | 97 KCAL | 97 KCAL | 97 KCAL |
| Total Sugars | 2.2 G | 2.1 G | 2.2 G |
| Fiber, total dietary | 0.7 G | 0.6 G | 0.7 G |
| Calcium, Ca | 5 MG | 39 MG | 48 MG |
| Iron, Fe | 0.97 MG | 0.91 MG | 0.97 MG |
| Potassium, K | 169 MG | 142 MG | 169 MG |
| Sodium, Na | 72 MG | 73 MG | 72 MG |
| Sugars, added | 2.2 G | 2.1 G | 2.2 G |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.48 G | 0.45 G | 0.48 G |
| Cholesterol | - | 0 MG | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.