Strawberry milk, low fat (1%) vs. Hot chocolate / cocoa, NFS vs. Chocolate milk, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chocolate milk, NFS has the most protein of the foods compared, at 3.4 g per 100g.
| Nutrient | Strawberry milk, low fat (1%) | Hot chocolate / cocoa, NFS | Chocolate milk, NFS |
|---|---|---|---|
| Protein | 3.1 G | 1.8 G | 3.4 G |
| Total lipid (fat) | 0.89 G | 1 G | 0.83 G |
| Carbohydrate, by difference | 12.3 G | 13.9 G | 11 G |
| Energy | 69 KCAL | 72 KCAL | 65 KCAL |
| Total Sugars | 11.8 G | 12 G | 9.6 G |
| Fiber, total dietary | 0 G | 0.2 G | 0.1 G |
| Calcium, Ca | 117 MG | 61 MG | 128 MG |
| Iron, Fe | 0.03 MG | 0.08 MG | 0.24 MG |
| Potassium, K | 147 MG | 124 MG | 174 MG |
| Sodium, Na | 39 MG | 66 MG | 68 MG |
| Cholesterol | 5 MG | 3 MG | 4 MG |
| Fatty acids, total saturated | 0.53 G | 0.61 G | 0.46 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.