SUGAR COOKIES, SUGAR vs. VANILLA, DOUBLE CHOCOLATE, RED VELVET ASSORTED… vs. SIMPLY BALANCED, ORGANIC GRANOLA, COCONUT, DARK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SIMPLY BALANCED, ORGANIC GRANOLA, COCONUT, DARK… has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | SUGAR COOKIES, SUGAR | VANILLA, DOUBLE CHOCOLATE, RED VELVET… | SIMPLY BALANCED, ORGANIC GRANOLA,… |
|---|---|---|---|
| Protein | 4.5 G | 4.5 G | 9.1 G |
| Total lipid (fat) | 20.4 G | 22.7 G | 18.2 G |
| Carbohydrate, by difference | 68.2 G | 59.1 G | 69.1 G |
| Energy | 455 KCAL | 455 KCAL | 455 KCAL |
| Total Sugars | 36.4 G | 50 G | 27.3 G |
| Fiber, total dietary | 0 G | 0 G | 7.3 G |
| Calcium, Ca | 45 MG | 45 MG | 36 MG |
| Iron, Fe | 0 MG | 0.45 MG | 2.6 MG |
| Potassium, K | 91 MG | 91 MG | - |
| Sodium, Na | 182 MG | 273 MG | 100 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Sugars, added | 36.4 G | 50 G | - |
| Cholesterol | 0 MG | 68 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 11.4 G | 15.9 G | 6.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.