SUGAR FREE PANCAKE SYRUP vs. LESS SODIUM SOY SAUCE, SOY vs. CLASSIC APPLESAUCE, CLASSIC
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LESS SODIUM SOY SAUCE, SOY has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | SUGAR FREE PANCAKE SYRUP | LESS SODIUM SOY SAUCE, SOY | CLASSIC APPLESAUCE, CLASSIC |
|---|---|---|---|
| Protein | 0 G | 13.3 G | 0 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 16.7 G | 6.7 G | 15.6 G |
| Energy | 67 KCAL | 67 KCAL | 67 KCAL |
| Total Sugars | 0 G | - | 12.2 G |
| Sodium, Na | 167 MG | 4133 MG | 6 MG |
| Potassium, K | - | 393 MG | 44 MG |
| Fatty acids, total trans | - | 0 G | 0 G |
| Fatty acids, total saturated | - | 0 G | 0 G |
| Fiber, total dietary | - | - | 1.1 G |
| Calcium, Ca | - | - | 0 MG |
| Iron, Fe | - | - | 0 MG |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Sugars, added | - | - | 1.1 G |
| Cholesterol | - | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.