SUGAR SNAP PEAS vs. STIR-FRY BLEND STEAM-IN-BAG BROCCOLI, CARROTS,… vs. SUGAR SNAP PEAS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SUGAR SNAP PEAS has the most protein of the foods compared, at 2.4 g per 100g.

Nutrient SUGAR SNAP PEAS STIR-FRY BLEND STEAM-IN-BAG BROCCOLI,… SUGAR SNAP PEAS
Protein 2.4 G2.4 G2.4 G
Total lipid (fat) 0 G0 G0 G
Carbohydrate, by difference 7.1 G8.2 G7.1 G
Energy 41 KCAL41 KCAL41 KCAL
Total Sugars 3.5 G3.5 G3.5 G
Fiber, total dietary 2.4 G2.4 G2.4 G
Calcium, Ca 47 MG35 MG47 MG
Iron, Fe 2.1 MG0.82 MG2.1 MG
Potassium, K 200 MG271 MG200 MG
Sodium, Na 0 MG24 MG0 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG-0 MG
Fatty acids, total trans 0 G-0 G
Fatty acids, total saturated 0 G-0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.