SUPER SOUR APPLE APPLESAUCE vs. ROCK'N BLUE RASPBERRY APPLESAUCE vs. APPLESAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SUPER SOUR APPLE APPLESAUCE has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | SUPER SOUR APPLE APPLESAUCE | ROCK'N BLUE RASPBERRY APPLESAUCE | APPLESAUCE |
|---|---|---|---|
| Protein | 0 G | 0 G | 0 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 0.01 G | 0.01 G | 0.01 G |
| Energy | 53 KCAL | 53 KCAL | 53 KCAL |
| Total Sugars | 11.5 G | 11.5 G | 11.5 G |
| Fiber, total dietary | 0.9 G | 0.9 G | 0.9 G |
| Calcium, Ca | 4 MG | 4 MG | 4 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Sodium, Na | 0 MG | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 2.7 G | 2.7 G | 2.7 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Potassium, K | - | 69 MG | 98 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.