Sushi roll, California vs. Sushi, NFS vs. Sushi roll, avocado
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sushi roll, California has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | Sushi roll, California | Sushi, NFS | Sushi roll, avocado |
|---|---|---|---|
| Protein | 2.9 G | 2.9 G | 1.8 G |
| Total lipid (fat) | 0.67 G | 0.67 G | 1.5 G |
| Carbohydrate, by difference | 18.4 G | 18.4 G | 17.6 G |
| Energy | 94 KCAL | 94 KCAL | 93 KCAL |
| Total Sugars | 2.1 G | 2.1 G | 1.2 G |
| Fiber, total dietary | 1 G | 1 G | 1.4 G |
| Calcium, Ca | 6 MG | 6 MG | 6 MG |
| Iron, Fe | 0.21 MG | 0.21 MG | 0.18 MG |
| Potassium, K | 48 MG | 48 MG | 71 MG |
| Sodium, Na | 428 MG | 428 MG | 361 MG |
| Cholesterol | 4 MG | 4 MG | 0 MG |
| Fatty acids, total saturated | 0.13 G | 0.13 G | 0.22 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.