Sushi roll tuna vs. Sushi, topped with crab vs. Sushi, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sushi roll tuna has the most protein of the foods compared, at 7.4 g per 100g.
| Nutrient | Sushi roll tuna | Sushi, topped with crab | Sushi, NFS |
|---|---|---|---|
| Protein | 7.4 G | 3.9 G | 2.9 G |
| Total lipid (fat) | 0.26 G | 0.28 G | 0.67 G |
| Carbohydrate, by difference | 15.3 G | 18.6 G | 18.4 G |
| Energy | 97 KCAL | 95 KCAL | 94 KCAL |
| Total Sugars | 0.92 G | 3 G | 2.1 G |
| Fiber, total dietary | 0.7 G | 0.8 G | 1 G |
| Calcium, Ca | 4 MG | 6 MG | 6 MG |
| Iron, Fe | 0.31 MG | 0.22 MG | 0.21 MG |
| Potassium, K | 119 MG | 37 MG | 48 MG |
| Sodium, Na | 342 MG | 474 MG | 428 MG |
| Cholesterol | 10 MG | 7 MG | 4 MG |
| Fatty acids, total saturated | 0.07 G | 0.1 G | 0.13 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.