Sushi, topped with crab vs. Sushi, NFS vs. Sushi roll, California

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Sushi, topped with crab has the most protein of the foods compared, at 3.9 g per 100g.

Nutrient Sushi, topped with crab Sushi, NFS Sushi roll, California
Protein 3.9 G2.9 G2.9 G
Total lipid (fat) 0.28 G0.67 G0.67 G
Carbohydrate, by difference 18.6 G18.4 G18.4 G
Energy 95 KCAL94 KCAL94 KCAL
Total Sugars 3 G2.1 G2.1 G
Fiber, total dietary 0.8 G1 G1 G
Calcium, Ca 6 MG6 MG6 MG
Iron, Fe 0.22 MG0.21 MG0.21 MG
Potassium, K 37 MG48 MG48 MG
Sodium, Na 474 MG428 MG428 MG
Cholesterol 7 MG4 MG4 MG
Fatty acids, total saturated 0.1 G0.13 G0.13 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.