Sushi, topped with shrimp vs. Sushi roll, salmon vs. Sushi roll, shrimp
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sushi, topped with shrimp has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | Sushi, topped with shrimp | Sushi roll, salmon | Sushi roll, shrimp |
|---|---|---|---|
| Protein | 9.1 G | 6.9 G | 7 G |
| Total lipid (fat) | 0.7 G | 1.3 G | 0.55 G |
| Carbohydrate, by difference | 13.9 G | 15.3 G | 15.7 G |
| Energy | 103 KCAL | 103 KCAL | 100 KCAL |
| Total Sugars | 0.8 G | 0.92 G | 0.92 G |
| Fiber, total dietary | 0.6 G | 0.7 G | 0.7 G |
| Calcium, Ca | 33 MG | 5 MG | 25 MG |
| Iron, Fe | 0.2 MG | 0.22 MG | 0.2 MG |
| Potassium, K | 65 MG | 101 MG | 53 MG |
| Sodium, Na | 329 MG | 350 MG | 358 MG |
| Cholesterol | 73 MG | 12 MG | 51 MG |
| Fatty acids, total saturated | 0.2 G | 0.23 G | 0.15 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.