Swedish meatballs with cream or white sauce vs. Stewed seasoned ground beef, Mexican style vs. Kibby, Puerto Rican style
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Stewed seasoned ground beef, Mexican style has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | Swedish meatballs with cream or white… | Stewed seasoned ground beef, Mexican… | Kibby, Puerto Rican style |
|---|---|---|---|
| Protein | 12.5 G | 14.3 G | 8.8 G |
| Total lipid (fat) | 10.3 G | 11.4 G | 7.2 G |
| Carbohydrate, by difference | 6.3 G | 1.3 G | 18 G |
| Energy | 170 KCAL | 169 KCAL | 168 KCAL |
| Total Sugars | 2.5 G | 0.41 G | 0.8 G |
| Fiber, total dietary | 0.2 G | 0.2 G | 3.1 G |
| Calcium, Ca | 55 MG | 17 MG | 22 MG |
| Iron, Fe | 1.4 MG | 1.7 MG | 1.3 MG |
| Potassium, K | 204 MG | 255 MG | 206 MG |
| Sodium, Na | 537 MG | 464 MG | 558 MG |
| Cholesterol | 64 MG | 51 MG | 24 MG |
| Fatty acids, total saturated | 4.5 G | 4.3 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.