SWEET BREAD & BUTTER CHIPS vs. HONEY UNCURED HAM, HONEY vs. POTATO GNOCCHI MARINARA IN A LIGHTLY SEASONED…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

HONEY UNCURED HAM, HONEY has the most protein of the foods compared, at 16.1 g per 100g.

Nutrient SWEET BREAD & BUTTER CHIPS HONEY UNCURED HAM, HONEY POTATO GNOCCHI MARINARA IN A LIGHTLY…
Protein 0 G16.1 G2.9 G
Total lipid (fat) 0 G3.6 G1.8 G
Carbohydrate, by difference 25 G5.4 G20 G
Energy 107 KCAL107 KCAL107 KCAL
Total Sugars 25 G3.6 G2.9 G
Sodium, Na 786 MG554 MG307 MG
Sugars, added 21.4 G--
Fiber, total dietary -0 G2.1 G
Calcium, Ca -0 MG16 MG
Iron, Fe -0.64 MG1 MG
Cholesterol -45 MG0 MG
Fatty acids, total trans -0 G0 G
Fatty acids, total saturated -0.89 G0 G
Potassium, K --216 MG
Vitamin D (D2 + D3), International Units --0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.