SWEET KALE CHOPPED SALAD KIT vs. ASIAN STYLE SAVOY & GREEN CABBAGE, ROMAINE… vs. SWEET KALE GREEN CABBAGE, SHREDDED BROCCOLI…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SWEET KALE CHOPPED SALAD KIT has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | SWEET KALE CHOPPED SALAD KIT | ASIAN STYLE SAVOY & GREEN CABBAGE,… | SWEET KALE GREEN CABBAGE, SHREDDED… |
|---|---|---|---|
| Protein | 3 G | 3 G | 3 G |
| Total lipid (fat) | 11 G | 11 G | 11 G |
| Carbohydrate, by difference | 16 G | 14 G | 16 G |
| Energy | 160 KCAL | 160 KCAL | 160 KCAL |
| Total Sugars | 12 G | 6 G | 12 G |
| Fiber, total dietary | 3 G | 3 G | 3 G |
| Calcium, Ca | 43 MG | 42 MG | 42 MG |
| Iron, Fe | 1 MG | 1 MG | 1 MG |
| Potassium, K | 250 MG | 210 MG | 250 MG |
| Sodium, Na | 160 MG | 360 MG | 160 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 10 G | 4 G | 10 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.5 G | 1.5 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.