SWEET POTATO FRIES WITH SEA SALT vs. CRINKLE CUT FRENCH FRIED POTATOES vs. SKIN-ON STRAIGHT CUT FRENCH FRIED POTATOES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRINKLE CUT FRENCH FRIED POTATOES has the most protein of the foods compared, at 2.4 g per 100g.
| Nutrient | SWEET POTATO FRIES WITH SEA SALT | CRINKLE CUT FRENCH FRIED POTATOES | SKIN-ON STRAIGHT CUT FRENCH FRIED… |
|---|---|---|---|
| Protein | 1.2 G | 2.4 G | 2.4 G |
| Total lipid (fat) | 6 G | 6 G | 6 G |
| Carbohydrate, by difference | 28.6 G | 26.2 G | 25 G |
| Energy | 167 KCAL | 167 KCAL | 167 KCAL |
| Total Sugars | 7.1 G | 1.2 G | 1.2 G |
| Fiber, total dietary | 3.6 G | 2.4 G | 2.4 G |
| Calcium, Ca | 24 MG | 0 MG | 0 MG |
| Iron, Fe | 0.43 MG | 0.43 MG | 0.86 MG |
| Potassium, K | 226 MG | 417 MG | 417 MG |
| Sodium, Na | 167 MG | 464 MG | 36 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 4.8 G | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.8 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.