SWEET & SOUR SAUCE, SWEET & SOUR vs. GREEN CHILE DIP, GREEN CHILE vs. BOILED CUSTARD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BOILED CUSTARD has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | SWEET & SOUR SAUCE, SWEET & SOUR | GREEN CHILE DIP, GREEN CHILE | BOILED CUSTARD |
|---|---|---|---|
| Protein | 0 G | 3.3 G | 5 G |
| Total lipid (fat) | 0 G | 16.7 G | 7.5 G |
| Carbohydrate, by difference | 40 G | 6.7 G | 20.8 G |
| Energy | 167 KCAL | 167 KCAL | 167 KCAL |
| Total Sugars | 36.7 G | 3.3 G | 20 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 67 MG | 172 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Potassium, K | 233 MG | 0 MG | 225 MG |
| Sodium, Na | 567 MG | 450 MG | 92 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 33.3 G | - | 13.3 G |
| Cholesterol | 0 MG | 67 MG | 50 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 10 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.