SWIRL CUPS vs. SWIRLED FROZEN DESSERT BAR vs. ASSORTED SWIRL STIX FROZEN ICE POPS, RAINBOW,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SWIRL CUPS has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | SWIRL CUPS | SWIRLED FROZEN DESSERT BAR | ASSORTED SWIRL STIX FROZEN ICE POPS,… |
|---|---|---|---|
| Protein | 0 G | 0 G | 0 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 0.02 G | 25 G | 22.9 G |
| Energy | 97 KCAL | 94 KCAL | 94 KCAL |
| Total Sugars | 23.2 G | 25 G | 22.9 G |
| Fiber, total dietary | 0 G | 0 G | - |
| Sodium, Na | 10 MG | 0 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G | - |
| Sugars, added | - | - | 22.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.