Swiss Miss Reduced Calorie Milk Chocolate… vs. CREAM FARINA ENRICHED WHEAT CEREAL, CREAM FARINA vs. MILK CHOCOLATE FLAVOR REDUCED CALORIE HOT COCOA…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Swiss Miss Reduced Calorie Milk Chocolate… has the most protein of the foods compared, at 27.3 g per 100g.
| Nutrient | Swiss Miss Reduced Calorie Milk… | CREAM FARINA ENRICHED WHEAT CEREAL,… | MILK CHOCOLATE FLAVOR REDUCED CALORIE… |
|---|---|---|---|
| Protein | 27.3 G | 12.1 G | 27.3 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 54.5 G | 75.8 G | 54.5 G |
| Energy | 364 KCAL | 364 KCAL | 364 KCAL |
| Total Sugars | 36.4 G | 0 G | 36.4 G |
| Fiber, total dietary | 9.1 G | 3 G | 9.1 G |
| Calcium, Ca | 727 MG | 303 MG | 727 MG |
| Iron, Fe | 4.5 MG | 27.3 MG | 4.5 MG |
| Potassium, K | 2182 MG | - | - |
| Sodium, Na | 1545 MG | 0 MG | 1545 MG |
| Sugars, added | 0 G | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.