Syrup, fruit flavored vs. Syrups, maple vs. Syrups, table blends, pancake, with 2% maple

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Syrups, maple has the most protein of the foods compared, at 0.04 g per 100g.

Nutrient Syrup, fruit flavored Syrups, maple Syrups, table blends, pancake, with 2%…
Protein 0 G0.04 G0 G
Total lipid (fat) 0.02 G0.06 G0.1 G
Carbohydrate, by difference 65.1 G67 G69.6 G
Energy 261 KCAL260 KCAL265 KCAL
Total Sugars 65 G60.5 G42 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 0 MG102 MG5 MG
Iron, Fe 0.03 MG0.11 MG0.07 MG
Potassium, K 1 MG212 MG6 MG
Sodium, Na 0 MG12 MG61 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 0 G0.01 G0.02 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.