SZECHWAN CHILI SAUCE vs. HIJIKI DRIED SEAWEED vs. CHINESE-STYLE MUSTARD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HIJIKI DRIED SEAWEED has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | SZECHWAN CHILI SAUCE | HIJIKI DRIED SEAWEED | CHINESE-STYLE MUSTARD |
|---|---|---|---|
| Protein | 0 G | 20 G | 0 G |
| Total lipid (fat) | 10 G | 0 G | 0 G |
| Carbohydrate, by difference | 20 G | 60 G | 40 G |
| Energy | 200 KCAL | 200 KCAL | 200 KCAL |
| Sodium, Na | 1500 MG | 2000 MG | 600 MG |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G | - |
| Total Sugars | - | 0 G | 20 G |
| Fiber, total dietary | - | 20 G | - |
| Calcium, Ca | - | 1780 MG | - |
| Iron, Fe | - | 68 MG | - |
| Potassium, K | - | 3300 MG | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Cholesterol | - | 0 MG | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.