Taco, corn tortilla, beef, with beans, cheese vs. Taco, corn tortilla, chicken, cheese vs. Burrito, meat, with beans, no cheese
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Taco, corn tortilla, chicken, cheese has the most protein of the foods compared, at 16.2 g per 100g.
| Nutrient | Taco, corn tortilla, beef, with beans,… | Taco, corn tortilla, chicken, cheese | Burrito, meat, with beans, no cheese |
|---|---|---|---|
| Protein | 10.6 G | 16.2 G | 10.6 G |
| Total lipid (fat) | 10.6 G | 9.6 G | 7.5 G |
| Carbohydrate, by difference | 19.1 G | 15.3 G | 25 G |
| Energy | 212 KCAL | 211 KCAL | 211 KCAL |
| Total Sugars | 0.49 G | 0.34 G | 1.7 G |
| Fiber, total dietary | 3.2 G | 2.1 G | 2.6 G |
| Calcium, Ca | 72 MG | 63 MG | 75 MG |
| Iron, Fe | 1.4 MG | 0.8 MG | 2.5 MG |
| Potassium, K | 232 MG | 210 MG | 218 MG |
| Sodium, Na | 397 MG | 378 MG | 474 MG |
| Cholesterol | 25 MG | 63 MG | 19 MG |
| Fatty acids, total saturated | 3.2 G | 2.5 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.