Taco, corn tortilla, pork, cheese vs. Taco, corn tortilla, beef, cheese vs. Taco, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Taco, corn tortilla, beef, cheese has the most protein of the foods compared, at 15.5 g per 100g.
| Nutrient | Taco, corn tortilla, pork, cheese | Taco, corn tortilla, beef, cheese | Taco, NFS |
|---|---|---|---|
| Protein | 14.8 G | 15.5 G | 15.3 G |
| Total lipid (fat) | 14.5 G | 13.9 G | 13.6 G |
| Carbohydrate, by difference | 15.3 G | 15.3 G | 15.6 G |
| Energy | 251 KCAL | 249 KCAL | 246 KCAL |
| Total Sugars | 0.34 G | 0.34 G | 0.33 G |
| Fiber, total dietary | 2.1 G | 2.1 G | 2.2 G |
| Calcium, Ca | 72 MG | 69 MG | 54 MG |
| Iron, Fe | 1.3 MG | 1.6 MG | 1.6 MG |
| Potassium, K | 212 MG | 214 MG | 217 MG |
| Sodium, Na | 369 MG | 375 MG | 367 MG |
| Cholesterol | 51 MG | 46 MG | 45 MG |
| Fatty acids, total saturated | 4.6 G | 4.5 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.