Taco, flour tortilla, chicken, with beans, cheese vs. Burrito, with beans and rice, cheese vs. Burrito, chicken, with beans, cheese
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Taco, flour tortilla, chicken, with beans, cheese has the most protein of the foods compared, at 12.2 g per 100g.
| Nutrient | Taco, flour tortilla, chicken, with… | Burrito, with beans and rice, cheese | Burrito, chicken, with beans, cheese |
|---|---|---|---|
| Protein | 12.2 G | 6.9 G | 11.4 G |
| Total lipid (fat) | 6.7 G | 4.9 G | 6.7 G |
| Carbohydrate, by difference | 22.7 G | 32.2 G | 23.9 G |
| Energy | 202 KCAL | 202 KCAL | 203 KCAL |
| Total Sugars | 1.6 G | 1.6 G | 1.7 G |
| Fiber, total dietary | 2.4 G | 3.2 G | 2.5 G |
| Calcium, Ca | 97 MG | 98 MG | 102 MG |
| Iron, Fe | 2 MG | 2.2 MG | 2 MG |
| Potassium, K | 215 MG | 158 MG | 210 MG |
| Sodium, Na | 467 MG | 430 MG | 487 MG |
| Cholesterol | 34 MG | 4 MG | 29 MG |
| Fatty acids, total saturated | 2.6 G | 2.1 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.