Taco, flour tortilla, pork, with beans, cheese vs. Taco, flour tortilla, beef, with beans, cheese vs. Taco, flour tortilla, chicken, cheese
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Taco, flour tortilla, chicken, cheese has the most protein of the foods compared, at 17.5 g per 100g.
| Nutrient | Taco, flour tortilla, pork, with beans,… | Taco, flour tortilla, beef, with beans,… | Taco, flour tortilla, chicken, cheese |
|---|---|---|---|
| Protein | 11.5 G | 11.8 G | 17.5 G |
| Total lipid (fat) | 9.2 G | 8.9 G | 7.9 G |
| Carbohydrate, by difference | 22.7 G | 22.7 G | 18.9 G |
| Energy | 222 KCAL | 221 KCAL | 220 KCAL |
| Total Sugars | 1.6 G | 1.6 G | 1.4 G |
| Fiber, total dietary | 2.4 G | 2.4 G | 1.3 G |
| Calcium, Ca | 102 MG | 100 MG | 91 MG |
| Iron, Fe | 2.2 MG | 2.4 MG | 1.8 MG |
| Potassium, K | 215 MG | 217 MG | 195 MG |
| Sodium, Na | 463 MG | 466 MG | 446 MG |
| Cholesterol | 28 MG | 25 MG | 63 MG |
| Fatty acids, total saturated | 3.7 G | 3.6 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.