Taco, meat, no cheese vs. Burrito, chicken, cheese vs. Taco, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Taco, NFS has the most protein of the foods compared, at 15.3 g per 100g.
| Nutrient | Taco, meat, no cheese | Burrito, chicken, cheese | Taco, NFS |
|---|---|---|---|
| Protein | 15.2 G | 13.7 G | 15.3 G |
| Total lipid (fat) | 13.2 G | 8.1 G | 13.6 G |
| Carbohydrate, by difference | 15.9 G | 28.3 G | 15.6 G |
| Energy | 243 KCAL | 244 KCAL | 246 KCAL |
| Total Sugars | 0.31 G | 2.2 G | 0.33 G |
| Fiber, total dietary | 2.2 G | 2 G | 2.2 G |
| Calcium, Ca | 40 MG | 118 MG | 54 MG |
| Iron, Fe | 1.7 MG | 2.3 MG | 1.6 MG |
| Potassium, K | 220 MG | 162 MG | 217 MG |
| Sodium, Na | 359 MG | 456 MG | 367 MG |
| Cholesterol | 44 MG | 40 MG | 45 MG |
| Fatty acids, total saturated | 3.9 G | 3.1 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.