TAGINE CURRY vs. POTATO MINI GNOCCHI, POTATO vs. COCONUT & PINEAPPLE FRUIT BAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TAGINE CURRY has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | TAGINE CURRY | POTATO MINI GNOCCHI, POTATO | COCONUT & PINEAPPLE FRUIT BAR |
|---|---|---|---|
| Protein | 4.3 G | 3.6 G | 1.4 G |
| Total lipid (fat) | 3.9 G | 0 G | 6.4 G |
| Carbohydrate, by difference | 27 G | 35.7 G | 22.9 G |
| Energy | 157 KCAL | 157 KCAL | 157 KCAL |
| Total Sugars | 4.3 G | 0 G | 22.9 G |
| Fiber, total dietary | 1.7 G | 1.4 G | 0 G |
| Calcium, Ca | 35 MG | 14 MG | 0 MG |
| Iron, Fe | 0.94 MG | 0.29 MG | 0 MG |
| Sodium, Na | 383 MG | 293 MG | 29 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.43 G | 0 G | 5.7 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.