TAMARI REDUCED SODIUM SAUCE, TAMARI vs. SOY SAUCE, SOY vs. 100% POMEGRANATE JUICE FROM CONCENTRATE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TAMARI REDUCED SODIUM SAUCE, TAMARI has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | TAMARI REDUCED SODIUM SAUCE, TAMARI | SOY SAUCE, SOY | 100% POMEGRANATE JUICE FROM… |
|---|---|---|---|
| Protein | 13.3 G | 13.3 G | 0 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 6.7 G | 6.7 G | 16.7 G |
| Energy | 67 KCAL | 67 KCAL | 67 KCAL |
| Calcium, Ca | 67 MG | 67 MG | - |
| Iron, Fe | 6.7 MG | 2.7 MG | - |
| Potassium, K | 667 MG | 533 MG | 179 MG |
| Sodium, Na | 4667 MG | 6533 MG | 12 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Total Sugars | - | 6.7 G | 16.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.