TANDOOR CHEF, CHICKEN TIKKA MASALA WITH… vs. TANDOOR CHEF, BALANCED VEGETARIAN KOFTA CURRY vs. CHICKEN TIKKA MASALA, CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN TIKKA MASALA, CHICKEN has the most protein of the foods compared, at 9.8 g per 100g.
| Nutrient | TANDOOR CHEF, CHICKEN TIKKA MASALA WITH… | TANDOOR CHEF, BALANCED VEGETARIAN KOFTA… | CHICKEN TIKKA MASALA, CHICKEN |
|---|---|---|---|
| Protein | 9.4 G | 3.5 G | 9.8 G |
| Total lipid (fat) | 5.5 G | 6.7 G | 5.5 G |
| Carbohydrate, by difference | 13.7 G | 16.6 G | 13.3 G |
| Energy | 141 KCAL | 141 KCAL | 141 KCAL |
| Total Sugars | 2.4 G | 2.8 G | 0.39 G |
| Fiber, total dietary | 0.8 G | 3.2 G | - |
| Calcium, Ca | 39 MG | 35 MG | 31 MG |
| Iron, Fe | 0.42 MG | 1.3 MG | - |
| Sodium, Na | 231 MG | 244 MG | 208 MG |
| Cholesterol | 25 MG | 0 MG | 27 MG |
| Fatty acids, total trans | 0 G | - | 0 G |
| Fatty acids, total saturated | 1.2 G | 1.1 G | 1.2 G |
| Potassium, K | - | - | 220 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.