Tangerine juice, raw vs. Blackberries, raw vs. Mulberries, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Mulberries, raw has the most protein of the foods compared, at 1.4 g per 100g.
| Nutrient | Tangerine juice, raw | Blackberries, raw | Mulberries, raw |
|---|---|---|---|
| Protein | 0.5 G | 1.4 G | 1.4 G |
| Total lipid (fat) | 0.2 G | 0.49 G | 0.39 G |
| Carbohydrate, by difference | 10.1 G | 9.6 G | 9.8 G |
| Energy | 43 KCAL | 43 KCAL | 43 KCAL |
| Total Sugars | 9.9 G | 4.9 G | 8.1 G |
| Fiber, total dietary | 0.2 G | 5.3 G | 1.7 G |
| Calcium, Ca | 18 MG | 29 MG | 39 MG |
| Iron, Fe | 0.2 MG | 0.62 MG | 1.9 MG |
| Potassium, K | 178 MG | 162 MG | 194 MG |
| Sodium, Na | 1 MG | 1 MG | 10 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.02 G | 0.01 G | 0.03 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.