TART CHERRY JUICE, TART CHERRY vs. JUICE vs. CHERRY POMEGRANATE JUICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TART CHERRY JUICE, TART CHERRY has the most protein of the foods compared, at 0.34 g per 100g.
| Nutrient | TART CHERRY JUICE, TART CHERRY | JUICE | CHERRY POMEGRANATE JUICE |
|---|---|---|---|
| Protein | 0.34 G | 0 G | 0 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 14.2 G | 14.2 G | 14.2 G |
| Energy | 57 KCAL | 58 KCAL | 58 KCAL |
| Total Sugars | 12.2 G | 12.1 G | 12.1 G |
| Fiber, total dietary | 0 G | - | 0 G |
| Calcium, Ca | 0 MG | 8 MG | 0 MG |
| Iron, Fe | 0.34 MG | 0.3 MG | 0 MG |
| Potassium, K | 108 MG | 104 MG | 179 MG |
| Sodium, Na | 10 MG | 8 MG | 10 MG |
| Sugars, added | 0 G | - | - |
| Cholesterol | 0 MG | - | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.