TENDERLOIN STEAK BEEF vs. TENDERLOIN STEAK BEEF vs. TENDERLOIN STEAK BEEF

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

TENDERLOIN STEAK BEEF has the most protein of the foods compared, at 22 g per 100g.

Nutrient TENDERLOIN STEAK BEEF TENDERLOIN STEAK BEEF TENDERLOIN STEAK BEEF
Protein 22 G22 G22 G
Total lipid (fat) 7 G7 G7 G
Carbohydrate, by difference 0 G0 G0 G
Energy 159 KCAL159 KCAL159 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 0 MG0 MG0 MG
Iron, Fe 0.79 MG0.79 MG0.79 MG
Sodium, Na 57 MG57 MG57 MG
Cholesterol 73 MG73 MG73 MG
Fatty acids, total saturated 2.6 G2.6 G2.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.