TERIYAKI BEEF STEAK, TERIYAKI vs. ORIGINAL BEEF STEAK vs. PREMIUM CUTS BEEF STEAK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORIGINAL BEEF STEAK has the most protein of the foods compared, at 43.5 g per 100g.
| Nutrient | TERIYAKI BEEF STEAK, TERIYAKI | ORIGINAL BEEF STEAK | PREMIUM CUTS BEEF STEAK |
|---|---|---|---|
| Protein | 34.8 G | 43.5 G | 43.5 G |
| Total lipid (fat) | 6.5 G | 4.3 G | 4.3 G |
| Carbohydrate, by difference | 13 G | 4.3 G | 4.3 G |
| Energy | 217 KCAL | 217 KCAL | 217 KCAL |
| Total Sugars | 13 G | 4.3 G | 4.3 G |
| Fiber, total dietary | 0 G | 0 G | - |
| Calcium, Ca | 0 MG | 0 MG | - |
| Iron, Fe | 3.1 MG | 7.8 MG | 7.8 MG |
| Potassium, K | 304 MG | - | - |
| Sodium, Na | 1783 MG | 2261 MG | 2261 MG |
| Sugars, added | 13 G | - | - |
| Cholesterol | 87 MG | 109 MG | 109 MG |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.