Teriyaki chicken with rice and vegetable, diet… vs. Egg foo yung, NFS vs. Shrimp egg foo yung
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Egg foo yung, NFS has the most protein of the foods compared, at 11.7 g per 100g.
| Nutrient | Teriyaki chicken with rice and… | Egg foo yung, NFS | Shrimp egg foo yung |
|---|---|---|---|
| Protein | 5.7 G | 11.7 G | 11.7 G |
| Total lipid (fat) | 1.6 G | 6.2 G | 6.2 G |
| Carbohydrate, by difference | 22.5 G | 5.2 G | 5.2 G |
| Energy | 126 KCAL | 125 KCAL | 125 KCAL |
| Total Sugars | 4.1 G | 3.1 G | 3.1 G |
| Fiber, total dietary | 0.7 G | 0.3 G | 0.3 G |
| Calcium, Ca | 13 MG | 54 MG | 54 MG |
| Iron, Fe | 0.35 MG | 1 MG | 1 MG |
| Potassium, K | 123 MG | 143 MG | 143 MG |
| Sodium, Na | 333 MG | 340 MG | 340 MG |
| Cholesterol | 16 MG | 234 MG | 234 MG |
| Fatty acids, total saturated | 0.33 G | 1.7 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.