THE ORIGINAL FRUIT & NUT FOOD BAR vs. ORANGE CRANBERRY ORGANIC OATS, CRANBERRIES, SWEET… vs. BAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
THE ORIGINAL FRUIT & NUT FOOD BAR has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | THE ORIGINAL FRUIT & NUT FOOD BAR | ORANGE CRANBERRY ORGANIC OATS,… | BAR |
|---|---|---|---|
| Protein | 5.7 G | 5.7 G | 5.7 G |
| Total lipid (fat) | 7.1 G | 5.7 G | 10 G |
| Carbohydrate, by difference | 68.6 G | 74.3 G | 65.7 G |
| Energy | 371 KCAL | 371 KCAL | 371 KCAL |
| Total Sugars | 40 G | 31.4 G | 42.9 G |
| Fiber, total dietary | 8.6 G | 5.7 G | 8.6 G |
| Calcium, Ca | 57 MG | 0 MG | 0 MG |
| Iron, Fe | 3.1 MG | 1.7 MG | 2.6 MG |
| Sodium, Na | 43 MG | 243 MG | 29 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 0 G | 1.4 G |
| Potassium, K | - | 0 MG | 886 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Sugars, added | - | 28.6 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.