The Pub Flame Grilled Beef Steak Burger vs. CHICKEN PATTIES vs. CHICKEN PATTIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
The Pub Flame Grilled Beef Steak Burger has the most protein of the foods compared, at 22.2 g per 100g.
| Nutrient | The Pub Flame Grilled Beef Steak Burger | CHICKEN PATTIES | CHICKEN PATTIES |
|---|---|---|---|
| Protein | 22.2 G | 11.8 G | 11.8 G |
| Total lipid (fat) | 20.4 G | 17.1 G | 17.1 G |
| Carbohydrate, by difference | 0.15 G | 19.7 G | 13.2 G |
| Energy | 263 KCAL | 263 KCAL | 263 KCAL |
| Total Sugars | 0.01 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Sodium, Na | 340 MG | 526 MG | 526 MG |
| Cholesterol | 82 MG | 46 MG | 46 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 8.4 G | 4 G | 4 G |
| Calcium, Ca | - | 0 MG | 0 MG |
| Iron, Fe | - | 0.47 MG | 0.47 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.