The Pub Flame Grilled Beef Steak Burger, 3 oz vs. HOMESTYLE CHICKEN FRIES vs. HOMESTYLE CHICKEN FRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
The Pub Flame Grilled Beef Steak Burger, 3 oz has the most protein of the foods compared, at 18.4 g per 100g.
| Nutrient | The Pub Flame Grilled Beef Steak… | HOMESTYLE CHICKEN FRIES | HOMESTYLE CHICKEN FRIES |
|---|---|---|---|
| Protein | 18.4 G | 15.6 G | 15.6 G |
| Total lipid (fat) | 19.8 G | 14.4 G | 14.4 G |
| Carbohydrate, by difference | 0.2 G | 15.6 G | 15.6 G |
| Energy | 256 KCAL | 256 KCAL | 256 KCAL |
| Total Sugars | 0.01 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Sodium, Na | 210 MG | 600 MG | 600 MG |
| Cholesterol | 76 MG | 28 MG | 28 MG |
| Fatty acids, total trans | 0.09 G | 0 G | 0 G |
| Fatty acids, total saturated | 8.1 G | 3.3 G | 3.3 G |
| Calcium, Ca | - | 0 MG | 0 MG |
| Iron, Fe | - | 0 MG | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.