THREE BAKERS, WHOLE GRAIN BREAD, CINNAMON RAISIN vs. THREE BAKERS, WHOLE GRAIN BREAD, CINNAMON RAISIN vs. GREAT SEED, WHOLE GRAIN & 7 SEED BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GREAT SEED, WHOLE GRAIN & 7 SEED BREAD has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | THREE BAKERS, WHOLE GRAIN BREAD,… | THREE BAKERS, WHOLE GRAIN BREAD,… | GREAT SEED, WHOLE GRAIN & 7 SEED BREAD |
|---|---|---|---|
| Protein | 2.9 G | 2.9 G | 4.3 G |
| Total lipid (fat) | 3.6 G | 3.6 G | 6.5 G |
| Carbohydrate, by difference | 59.4 G | 59.4 G | 55.1 G |
| Energy | 290 KCAL | 290 KCAL | 290 KCAL |
| Total Sugars | 10.1 G | 10.1 G | 5.8 G |
| Fiber, total dietary | 8.7 G | 8.7 G | 8.7 G |
| Calcium, Ca | 87 MG | 87 MG | 87 MG |
| Iron, Fe | 1 MG | 1 MG | 1 MG |
| Sodium, Na | 362 MG | 362 MG | 377 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.