TIKKA MASALA AROMATIC TOMATO COOKING SAUCE, TIKKA… vs. TIKKA MASALA AROMATIC TOMATO COOKING SAUCE, TIKKA… vs. MARINARA SAUCE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

MARINARA SAUCE has the most protein of the foods compared, at 2.3 g per 100g.

Nutrient TIKKA MASALA AROMATIC TOMATO COOKING… TIKKA MASALA AROMATIC TOMATO COOKING… MARINARA SAUCE
Protein 1.8 G1.8 G2.3 G
Total lipid (fat) 3.5 G3.5 G3.8 G
Carbohydrate, by difference 8.8 G8.8 G6.1 G
Energy 61 KCAL61 KCAL61 KCAL
Total Sugars 3.5 G3.5 G4.5 G
Fiber, total dietary 1.8 G1.8 G0.8 G
Calcium, Ca 35 MG35 MG30 MG
Iron, Fe 1.2 MG1.2 MG1.1 MG
Potassium, K 211 MG211 MG-
Sodium, Na 439 MG439 MG371 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU-
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0.76 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.