TIRAMISU CAKE ROLL WITH CREAM CHEESE FILLING vs. SOCK IT TO ME CAKE CINNAMON SWIRL CAKE MADE WITH… vs. CARAMEL NUT TREAT BAR, CARAMEL NUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CARAMEL NUT TREAT BAR, CARAMEL NUT has the most protein of the foods compared, at 14.7 g per 100g.
| Nutrient | TIRAMISU CAKE ROLL WITH CREAM CHEESE… | SOCK IT TO ME CAKE CINNAMON SWIRL CAKE… | CARAMEL NUT TREAT BAR, CARAMEL NUT |
|---|---|---|---|
| Protein | 4.5 G | 2.6 G | 14.7 G |
| Total lipid (fat) | 19.1 G | 17.1 G | 23.5 G |
| Carbohydrate, by difference | 48.3 G | 54 G | 50 G |
| Energy | 382 KCAL | 382 KCAL | 382 KCAL |
| Total Sugars | 34.8 G | 35.5 G | 2.9 G |
| Fiber, total dietary | 1.1 G | 0 G | 14.7 G |
| Calcium, Ca | 45 MG | 134 MG | 353 MG |
| Iron, Fe | 0.4 MG | 1.3 MG | 5.9 MG |
| Sodium, Na | 247 MG | 303 MG | 191 MG |
| Cholesterol | 79 MG | 39 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 7.9 G | 3.3 G | 10.3 G |
| Potassium, K | - | 42 MG | 250 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Sugars, added | - | 35.5 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.