TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS vs. ASIAN STYLE SESAME VINAIGRETTE, ASIAN STYLE SESAME vs. UNCURED HARDWOOD SMOKED BACON, HARDWOOD SMOKED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UNCURED HARDWOOD SMOKED BACON, HARDWOOD SMOKED has the most protein of the foods compared, at 35 g per 100g.
| Nutrient | TOASTED OATS WHOLE GRAIN OAT CEREAL,… | ASIAN STYLE SESAME VINAIGRETTE, ASIAN… | UNCURED HARDWOOD SMOKED BACON, HARDWOOD… |
|---|---|---|---|
| Protein | 13.3 G | 0 G | 35 G |
| Total lipid (fat) | 6.7 G | 40 G | 25 G |
| Carbohydrate, by difference | 73.3 G | 13.3 G | 10 G |
| Energy | 400 KCAL | 400 KCAL | 400 KCAL |
| Total Sugars | 3.3 G | 10 G | 0 G |
| Fiber, total dietary | 10 G | 0 G | 0 G |
| Calcium, Ca | 200 MG | 33 MG | 0 MG |
| Iron, Fe | 27 MG | 0 MG | 0 MG |
| Potassium, K | 267 MG | 33 MG | - |
| Sodium, Na | 833 MG | 833 MG | 1400 MG |
| Vitamin D (D2 + D3), International Units | 133 IU | 0 IU | - |
| Cholesterol | 0 MG | 0 MG | 100 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 6.7 G | 10 G |
| Sugars, added | - | 10 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.