Topping, chocolate vs. Lemon pie filling vs. Blueberry syrup
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lemon pie filling has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | Topping, chocolate | Lemon pie filling | Blueberry syrup |
|---|---|---|---|
| Protein | 4.6 G | 4.7 G | 0 G |
| Total lipid (fat) | 8.9 G | 6.9 G | 0 G |
| Carbohydrate, by difference | 62.9 G | 68.9 G | 85.1 G |
| Energy | 350 KCAL | 354 KCAL | 341 KCAL |
| Total Sugars | 34.8 G | 62.2 G | 53 G |
| Fiber, total dietary | 2.8 G | 0.4 G | 0.1 G |
| Calcium, Ca | 49 MG | 21 MG | 8 MG |
| Iron, Fe | 1.3 MG | 0.98 MG | 0.04 MG |
| Potassium, K | 284 MG | 75 MG | 7 MG |
| Sodium, Na | 346 MG | 73 MG | 0 MG |
| Cholesterol | 1 MG | 127 MG | 0 MG |
| Fatty acids, total saturated | 4 G | 1.7 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.