Tuna noodle casserole with vegetables and… vs. Shrimp and vegetables excluding carrots,… vs. Shrimp creole, no rice
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Shrimp creole, no rice has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | Tuna noodle casserole with vegetables… | Shrimp and vegetables excluding… | Shrimp creole, no rice |
|---|---|---|---|
| Protein | 8.1 G | 9.3 G | 14.3 G |
| Total lipid (fat) | 4.5 G | 6.9 G | 5.2 G |
| Carbohydrate, by difference | 13 G | 6.8 G | 4.5 G |
| Energy | 124 KCAL | 124 KCAL | 124 KCAL |
| Total Sugars | 1.5 G | 1.2 G | 1.3 G |
| Fiber, total dietary | 1 G | 1.3 G | 1 G |
| Calcium, Ca | 34 MG | 44 MG | 70 MG |
| Iron, Fe | 1.1 MG | 0.4 MG | 0.57 MG |
| Potassium, K | 154 MG | 157 MG | 198 MG |
| Sodium, Na | 280 MG | 41 MG | 153 MG |
| Cholesterol | 24 MG | 77 MG | 127 MG |
| Fatty acids, total saturated | 1.6 G | 1 G | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.