Tuna salad, made with creamy dressing vs. Fish timbale or mousse vs. Tuna noodle casserole with vegetables, cream or…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish timbale or mousse has the most protein of the foods compared, at 10.1 g per 100g.
| Nutrient | Tuna salad, made with creamy dressing | Fish timbale or mousse | Tuna noodle casserole with vegetables,… |
|---|---|---|---|
| Protein | 10 G | 10.1 G | 9 G |
| Total lipid (fat) | 10.3 G | 10.9 G | 6.2 G |
| Carbohydrate, by difference | 4 G | 2 G | 14.2 G |
| Energy | 148 KCAL | 149 KCAL | 149 KCAL |
| Total Sugars | 3 G | 0.92 G | 2.4 G |
| Fiber, total dietary | 0.4 G | 0 G | 0.9 G |
| Calcium, Ca | 26 MG | 41 MG | 56 MG |
| Iron, Fe | 0.96 MG | 0.4 MG | 1.3 MG |
| Potassium, K | 162 MG | 147 MG | 178 MG |
| Sodium, Na | 460 MG | 247 MG | 211 MG |
| Cholesterol | 24 MG | 108 MG | 31 MG |
| Fatty acids, total saturated | 1.6 G | 5.5 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.