Tuna salad, made with mayonnaise vs. Shrimp salad vs. Crab salad made with imitation crab
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Shrimp salad has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | Tuna salad, made with mayonnaise | Shrimp salad | Crab salad made with imitation crab |
|---|---|---|---|
| Protein | 10.1 G | 10.7 G | 4.1 G |
| Total lipid (fat) | 15.8 G | 16.2 G | 16.3 G |
| Carbohydrate, by difference | 2.9 G | 1.3 G | 8.7 G |
| Energy | 194 KCAL | 196 KCAL | 197 KCAL |
| Total Sugars | 2.1 G | 0.57 G | 3.6 G |
| Fiber, total dietary | 0.4 G | 0.4 G | 0.6 G |
| Calcium, Ca | 21 MG | 86 MG | 19 MG |
| Iron, Fe | 0.95 MG | 1.1 MG | 0.24 MG |
| Potassium, K | 155 MG | 110 MG | 116 MG |
| Sodium, Na | 418 MG | 703 MG | 530 MG |
| Cholesterol | 27 MG | 136 MG | 19 MG |
| Fatty acids, total saturated | 2.5 G | 2.5 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.