Turkey, all classes, breast, meat and skin, raw vs. Chicken, broiler or fryers, breast, skinless,… vs. Chicken, broilers or fryers, giblets, cooked,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, broiler or fryers, breast, skinless,… has the most protein of the foods compared, at 32.1 g per 100g.
| Nutrient | Turkey, all classes, breast, meat and… | Chicken, broiler or fryers, breast,… | Chicken, broilers or fryers, giblets,… |
|---|---|---|---|
| Protein | 21.9 G | 32.1 G | 27.1 G |
| Total lipid (fat) | 7 G | 3.2 G | 4.5 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 157 KCAL | 157 KCAL | 157 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 13 MG | 6 MG | 14 MG |
| Iron, Fe | 1.2 MG | 0.49 MG | 7 MG |
| Potassium, K | 275 MG | 343 MG | 224 MG |
| Sodium, Na | 59 MG | 47 MG | 67 MG |
| Cholesterol | 65 MG | 116 MG | 442 MG |
| Fatty acids, total saturated | 1.9 G | 1 G | 1.3 G |
| Total Sugars | - | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 1 IU | 0 IU |
| Fatty acids, total trans | - | 0.01 G | 0.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.