TURKEY BREAST vs. SARA LEE, ROAST BEEF vs. BRYAN, CENTERPIECE BONELESS HAM, HICKORY SMOKED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TURKEY BREAST has the most protein of the foods compared, at 22.2 g per 100g.
| Nutrient | TURKEY BREAST | SARA LEE, ROAST BEEF | BRYAN, CENTERPIECE BONELESS HAM,… |
|---|---|---|---|
| Protein | 22.2 G | 20 G | 16.7 G |
| Total lipid (fat) | 1.1 G | 4.4 G | 6 G |
| Carbohydrate, by difference | 6.7 G | 2.2 G | 3.6 G |
| Energy | 133 KCAL | 133 KCAL | 131 KCAL |
| Total Sugars | 6.7 G | 0 G | 3.6 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 0.8 MG | 1.6 MG | 0.43 MG |
| Sodium, Na | 667 MG | 844 MG | 952 MG |
| Cholesterol | 56 MG | 56 MG | 48 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 2.2 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.